ART
FLOOR
Precision Through
Motion
ART lives between precision and natural movement. A floor where movement stays free, controlled, and alive.
ART
FLOOR
ART lives between precision and natural movement. A floor where movement stays free, controlled, and alive.
Grounded in Ashtanga yoga principles, opening into creative Vinyasa flow. Steady breath, intentional sequencing, and mindful transitions. Balances tradition with freedom of movement.
A dynamic practice blending contemporary dance, martial arts, somatics, and breath. Movement becomes a language for exploration and embodied awareness.
One pose per session, broken down through precise preparation. Builds technique, strength, and control. A deeper understanding of advanced postures.
Flowing, rhythmic, and challenging. Ashtanga-based asanas with creative transitions. Breath, mobility, and continuous movement, supported by music.
Technically grounded and fluid, focusing on floor work, musicality, and coordination. A supportive space for developing personal movement language.
Focused practice for building a stable handstand. Develops shoulder mobility, core strength, and proper alignment with emphasis on safety and control.
Open exploration of movement without fixed forms. Encourages curiosity, play, and embodied expression.
Dynamic, high-energy practice with options for advanced postures. Invites challenge, exploration, and personal pacing.
One membership. Every class on the ART floor, plus boxing on VUCA and recovery on LIVO.
Become a Member
ART brings together precision and natural movement. Across movement, yoga, dance, and ballet, this floor focuses on refining how the body moves through technique, awareness, and control.
Professional practices and focused masterclasses deepen understanding and range, allowing movement to stay fluid, responsive, and intentional over time.
Ideal for those who approach movement as a practice. Focused on technique, range, awareness, and the way the body develops skill over time.
Start Your TrialUnlimited access to all three floors. One membership. Every day.
Apply for MembershipWe'll be in touch soon to set up your visit.
LIVO