LIVO
FLOOR
A dedicated recovery floor designed to support longevity, consistency, and balance. Through breath, heat, cold, and stillness. Recovery becomes part of the rhythm.
A guided contrast therapy ritual weaving meditative work inside the sauna with moments of focus, release, and regulation. Each participant moves at their own pace within a structured framework.
A guided stretch ritual moving between sauna heat and cold immersion. Deep release and mindful breathing. The nervous system settles, the body softens, and energy flows again.
A meditative, self-paced session for movement and breath without fixed structure. Optional use of wellness tools. An instructor is present throughout to ensure safety.
A social space enabling conversation and shared flow. Informal, flexible, and self-guided with free use of wellness tools. Recovery meets connection.
Members get unlimited access to LIVO, plus the VUCA and ART floors.
Become a Member
LIVO is built on guided contrast therapy. A seamless flow between breathwork, sauna, and cold exposure for regulation and balance. The space is calm, minimal, and structured.
LIVO also integrates longevity technologies including IV therapy, red light and NIR, lymphatic drainage, and PEMF mat. Supporting recovery, vitality, and long-term resilience.
For those who train hard, think fast, or carry a lot, and need a reliable way back to center. LIVO is for founders and operators, athletes, creatives, and anyone treating recovery as a discipline. Come as you are. Move at your own pace. Leave regulated, clear, and restored.
Start Your TrialUnlimited access to all three floors. One membership. Every day.
Apply for MembershipWe'll be in touch soon to set up your visit.
VUCA